Local Enugu news, Nigeria
VOTE OF CONFIDENCE
DR. LEONARD NZENNA
(The National Chairman of African Action Congress)
We, the undersigned leaders of African Action Congress(AAC), Southeast geopolitical zone, have composed this to express our satisfaction with the current leadership of our great party at National Level under the leadership of Dr. Leonard Nzenwa
This is an expression of our Vote of Confidence in our National Chairman and his ability to function doggedly over a period of time. We understand the need for this decision for an encouragement.
Over a year he took the mantle of the leadership, he has taken our party to a high level due to his intelligence and administrative experience. We are now been carried along and currently, our party is being handled as a political party unlike the the previous under the leadership of the expelled Mr. Omoyele Sowore
We feel our National Chairman is consistent in application of policies and protocols. And has respect towards Party faithfuls at all levels
Therefore, rising from a meeting of the Southeast AAC leader's meeting on 3rd January, 2021, held at Abia State Party secretariat, Umuahia, considered all these aforementioned achievements and healthy contributions towards our party, the undersigned leaders unanimously passed this vote of confidence.
Hon. Innocent Nwachinemere -Zonal Chairman
Hon. Emeka Ezeife- Anambra state Chairman
Hon. Oko Nnaemeka - Enugu State Chairman
Harrison Onuoha - Abia State Chairman
Hon. Christopher Ama- Ebonyi State Chairman
Hon. Ferdinand Uzoigwe-
Imo State Chairman
AFRICAN ACTION CONGRESS (AAC)
ENUGU STATE CHAPTER
It has come to the notice of the ENUGU State AAC Chapter headed by Hon. Oko Nnaemeka that a group parading themselves as RevolutionNow has planned and concluded arrangements to carry out #REVOLUTION NOW# Protest in Enugu State on the 5th of August 2020, using the Party name and logo of the AAC.
The essence of this disclaimer therefore, is to Inform the Enugu State Government, Police Commissioner, DSS, other Relevant Peace Enforcement Agencies and the General Public that AAC isn't party to such unruly conduct and as such those culpable of violating Constituted Authority and Democratic Procedures should be treated as gullible Political miscreants.
The Enugu State AAC disassociate herself from such #REVOLUTION NOW# Agitations/Protest and also wish to use this medium to once again reiterate the fact that we in no instance sign into such as it is not part of our Party manifesto to be part of a such a disruptive Agenda.
AAC remain a Peace loving and Democratic Party who seeks to correct the wrongs, concerns and many pitfalls in the way our nation and state is being governed through Democratic means by participating and believing in the power of the ballots.
At this juncture, we turn the attention of those involved in this unscrupulous act to the Nigeria`s premier criminal legislation, the Criminal Code Act. Section 484 to 489 of the Criminal Code Act which explain in clear terms the various punishments for impersonation.
We therefore, advise families and love ones to warn their wads from any illegal act as anyone caught misrepresenting and misleading the good people of Enugu State with the name, logo or any branded property of AAC must face the provision of the criminal act.
Hon. Oko Nnaemeka
Enugu State AAC Chairman.
How you can enlarge your boobs naturally
See how you can enlarge your boobs.
Can you increase boobs size? Well, the answer is yes. Many wemen want to have the perfect body and for this, every woman would want to have perfectly shaped boobs that you can flaunt off.
Medically speaking, a surgery called breast augmentation is done to increase the size of your boobs. In this surgery, a surgeon places saline and silicone under the breast tissue to make it look puffed. Moreover, there can be serious complications associated with such a procedure. The average life-span of an individual would be 12 years. You wouldn’t want to get this one done.
This are natural ways to enlarg your boobs,such as: enlargement exercises, dieting and enlargement pumps. This article will give you an insight into some of the best natural Side-Effect Freeways of breast enlargement.
Things you should know about boobs.
How to Increase Breast Size at Home? Can you? Of course.
1. Breast Increase Foods
2. Yoga For Big Boobs?
3. Massage Oil For Big Boobs
4. Exercises for Big Boobs
Intresting facts about your boobs
Boobs have a purpose and can do a lot more than you can even imagine,these are facts about boobs and it’s very purpose in a woman’s life.
Do you know that the left boob is bigger than the right? Yes, no two boobs appear to be the same.
Boobs move in the number 8 when you exercise.
Boobs size changes almost 6 times in a woman’s entire life. This is because of the type of bra that is worn.
boobs get matured only after pregnancy and lactation.
Your boobs naturally grow until 4 years after a woman’s first period
Yes, you can increase the size of your boobs naturally by massaging, breast enlargement exercises and foods that make it look bigger. Here is what you need to do to make it look big and flaunt it.
1. Breast Increase Foods
Foods such as milk products, fruits and nuts can aid in natural breast enlargement. Here are some healthy recipes that will ensure results in a month.
MilkYour boobs are entirely made of fat and consuming whole milk products that are rich in fat can increase boobs size.PapayaPapaya mixed with milk increases breast size. However, if you are pregnant, it is not the fruit that needs to be added to your pregnancy diet.Fenugreek seedsContains a rich source of estrogen that stimulates bigger boobs. Make a paste and mix with mustard oil and massage your breasts gently.Fennel seedsAdd fennel seed powder to your food OR make a paste and mix it with olive oil and massage.Flax seedsChew flax seeds OR add flax seed powder to your food.NutsNuts have a rich source of monounsaturated fats that are essential for building breast tissue.SoybeanSoybean is rich in phytoestrogens which is a hormone that is responsible for big boobs. It also prevents free radicals that cause cancer.
2. Yoga For Big Boobs?
Yoga has been a natural healing agent for thousands of healing. It unites the body with mind and helps you counter diseases from within. Moreover, when it comes to making boobs seem bigger, this ancient art can do it for you. Here is how yoga can make your boobs big.
BhujangasanaAlso known as cobra pose- you will have to lie down on your stomach joining your foot straight on the floor and put your hands on your chest. Repeat 10 times every day.UstrasanaCamel pose is kneeling facing your head to the ceiling and bending your back to touch your feet. Repeat 10 times.
This pose also benefits you with good digestion and reduces arms and thigh fat.
DwikonasanAlso known as a double angle pose- this asana includes standing, stretching both your hands backwards and locking it & bending down to touch your head to your knees. This is one of the best yoga exercises for big boobs.
3. Massage Oil For Big Boobs
Of course, massaging is one of the best ways to increase boob size. If your guy is using a cream or lotion to massage your breasts, well, there’s nothing that can match this pleasure. So what natural oils or lotions can you use to massage your boobs? Here is what you need to know.
Breast enlargement creams
How To Get A Boob Massage?
The best natural way to increase boobs size is by getting an oil massage done. Here are some simple steps as to how to get one done.
Step 1: Move your hands around both boobs in a circulator way.
Step 2: Join both boobs together
Step 3: Repeat for 10 times every day using some of the above-listed natural oils.
NOTE: Do not do this for too long as it can lead to swelling and sensitivity. If this massage is done by your husband or boyfriend, the results will be faster.
4. Exercises for Big Boobs
There are a number of exercises that can increase the size of your boobs and here is what you need to know.
Breast Enlargement ExercisesHow To Do?Arm CirclesStep 1: Stretch out both your arms
Step 2: Gently move it around backwards for 1 minute.
Step 3: Gently move it round forward for 1 minute
Step 4: Then gently circulate it for 1 minute
Step 5: Repeat this for two minutes.
Arm PressesStep 1: Open your hands until they go behind and again.
Step 2: Bring your hands front and back.
Step 3: Repeat this for 1 minute.
Horizontal Chest PressStep 1: Stretch your arms in front of your body bend it in a 90-degree angle.
Step 2: Open your arms wide and bring them back together
Step 3: Repeat this for 1 minute.
Prayer PoseStep 1: Join both your hands
Step 2: Then stretch both front and back
Step 3: Repeat this 15 times.
Modified Push-UpsStep 1: Lie on the ground with your face facing the ground.
Step 2: Place both your hands on the ground.
Step 3: Push your body upwards and downwards.
Step 4: Repeat this 15 times.
Related Article Diagnosed with Breast Cancer? What to Do Next?
Can Supplements Increase Breast Size?
Yes, breast enlargement supplements do help you get bigger boobs. You don’t have to be worried because most supplements are made from natural ingredients and do not offer any side-effects. The only possible thing that can affect you is the cream, lotion or capsule can make you allergic. Make sure you consult a doctor before you opt to use breast enlargement supplements.
It is recommended that you use essential oils such as olive oil, tea tree oil and lavender oil to massage your boobs 10 times daily. These oils can also prevent you from risks of cancer and other allergies.
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Increasing breast size the natural way is good can boost your self-confidence and keep you relaxed. Here are some frequently asked questions that will shed more light on this topic and some of its other facets.
1. How to increase breast size in 7 days at home?
Here is what you need to do. It’s simple!
Add estrogen rich foods to your everyday diet. (Apple, Fenugreek seeds, olive oil, oranges, peaches, dairy products, walnuts, ginger, peanuts etc.)
Regular breast massage. (Increases production of prolactin, a hormone that is responsible for breast enlargement).
Drink dandelion root tea every day. (Helps in growth of new breast cells and tissues). Must be consumed twice daily for better results.
2. Does breastfeeding make boobs permanently big?
No! A lactating mother’s breasts seem bigger because of its storage of milk in it. After breastfeeding comes to a halt, breast size tends to shrink.
3. Why does breast size increase after marriage?
Post marriage excitement builds as sex drives increase. During this stage, women’s nipples tend to erect due to sexual arousal. You will begin to notice that there are small veins visible often understood as a sign that breast size is increasing.
4. How much milk can a boob hold?
A lactating mother can produce 30ml of milk every day. You will generally witness a rise in the number of milk produced from 30ml to 900ml in 40 days.
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Enugu court remands couple for brutalising house help
The Enugu State Magistrate Court on Monday remanded a couple, Mr Jude Ozougwu, and Ifeoma in prison for allegedly brutalising a 10-year-old Nneoma Nnadi with pressing iron and nails.
The couple was arraigned before the Chief Magistrate Agu of Enugu North Court 1 sitting in the Enugu North Magisterial District by the state police command on three-count charge bothering on attempted murder.
The charge marked No MEN/298c/2020 is between the Commissioner of Police vis Mr Jude Ozougwu ‘m’ age 40 years and Ifeoma Ozougwu ‘f’ age 24 years.
Police urge residents to monitor happenings in neighbourhoods
The Commissioner of Police in Enugu State, Mr Ahmad Abdurrahman, has urged residents to be mindful and monitor happenings within their neighbourhoods.
Abdurrahman made the call on Monday in Enugu while presenting Mrs Ifeoma Ozougwu, 24, and Mr Jude Ozougwu, 40, who inflicted grievous harm on a 10-year-old house-help (name withheld).
Abdurrahman thanked the “Good Samaritans’’ of Akonameze Street, Thinkers Corner, Enugu and Mr Ikechukwu Ngwuoke, a human rights lawyer, who wrote a petition on the matter prompting the police to act swiftly.
The commissioner noted that the Inspector-General of Police, Mr Mohammed Adamu, was interested in the matter, adding that he had directed for it to be charged to court swiftly.
“It had gone to court already with suit charge number; MEN/298C/2020 and the couple are duly remanded in Nsukka Correctional facility,’’ he said.
Abdurrahman noted that before now, the police had taken adequate care of the little girl and paid for her hospital bill before the state government and philanthropic organisations showed interest.
“One cannot imagine why the suspects will be so heartless to abuse and inflict such grievous injuries on another woman’s child left in their care.
“All those who may have been in the habit or are intending to maltreat and/or inflict grievous harm on susceptible children to desist forthwith in the state as the law will soon catch up with them.
“The command will not spare anyone found culpable in such inhuman acts that infringe on the dignity and fundamental human rights of children.
“Parents/guardians should take responsibility and have number of children they can adequately take care for and train them with the fear of God Almighty,’’ the commissioner said.
The state police boss, however, cautioned organisations that spread falsehood that police was trying to jeopardise the case to jettison such thoughts.
“No human being will see the grievous injuries and hear of the maltreatment on such a little child and sweep the matter under the carpet. We are all parents and we have families as well,’’ he said.
He also warned some unscrupulous non-governmental organisations trying to make merchandise of the matter to stop such move; as the command would definitely investigate and prosecute them.
He called on residents to promptly assist the police with credible information that will help in fighting crimes against vulnerable children by calling Command’s hotlines on 08032003702, 08075390883, 08086671202 or 08098880172.
Enugu couple arrested for using hot pressing iron, nails on maid
Enugu state Police Command has rescued a 10-year-old victim of child abuse and domestic torture.
A police bulletin from the commands spokesman, ASP Daniel Ndukwe Ezea said the victim, Nneoma Nnadi, was being mistreated by her aunt whom she is living with to the extent of using different objects such as hot pressing iron, iron roads and nails to inflict grievous bodily harm as well as inserting pepper into her private part.
The aunt, Ifeoma Ozougwu and her husband, Jude Ozougwu, residents of Thinkers Corner Enugu were arrested by the police following a tip off.
The police bulletin reads: “Following a credible information received at Enugu Area Command on 02/07/2020 at about 0900 hours alleging that a woman in Akonameze Street, Thinker’s Corner, Enugu, inflicted degrees of injuries on her minor female ward, Operatives of the Command swiftly moved to the area where they rescued the victim, Nneoma Nnadi, aged 10, arrested the suspect, one Ifeoma Ozougwu aged 24; and thereafter arrested her husband, one Jude Ozougwu aged 40.
“On receipt of the visibly exhausted and traumatized victim, the Commissioner of Police, CP Ahmad Abdur-Rahman, instructed the Area Commander to rush her to hospital for treatment. He bemoaned why the suspect will be so heartless to abuse and inflict such grievous injuries on another woman’s child left in her care and directed the immediate launch of a thorough investigation and prosecution of the suspect, her husband and any other culpable accomplices to the crime.
“The Commissioner further warned all those who may have been in the habit or are intending to maltreat and/or inflict grievous harm on susceptible children to desist forthwith, as the Command will not spare anyone found culpable in such inhuman acts that infringe on the dignity and fundamental human rights of children. He also advised parents/guardians to take responsibility, adequately care for their children/wards and train them with the fear of God Almighty.
“Meanwhile, preliminary investigation shows that suspect, who is victim’s relative and a mother of three (3), mistreats her to the extent of using different objects, including hot pressing iron, iron rod and nails to inflict several grievous bodily harm as well as inserting pepper into her private part.